Trauma-informed therapy is transforming lives across Baltimore and the greater Maryland region. For many Maryland residents, especially those in underserved communities, trauma is a daily experience shaped by systemic injustice, community violence, poverty, and historical oppression. At the Washington Area Clinical Center, we understand the deep and lasting effects of trauma—and we’re here to help you.
Why Trauma-Informed Therapy Matters in Maryland
Trauma can result from a variety of life experiences: emotional or physical abuse, neglect, car accidents, racial trauma, community violence, or institutional harm. Left untreated, trauma can manifest as:
- PTSD
- Anxiety and depression
- Difficulty in relationships
- Chronic stress and emotional dysregulation
Our team uses evidence-based trauma-informed approaches that center your safety, empower your voice, and support long-term healing—whether you’re in Baltimore, Bowie, or anywhere across Maryland.
For many residents, trauma isn’t a one-time event but a chronic reality shaped by their environment and lived experiences. Without proper support, its effects can ripple outward—impacting families, disrupting communities, and limiting access to opportunities for healing and growth.
What Is Trauma-Informed Therapy?
Trauma-informed therapy is an approach that recognizes the widespread impact of trauma and seeks to create a therapeutic space that is:
- Safe
- Trust-centered
- Empowering
- Culturally responsive
This model helps individuals build resilience, restore emotional balance, and reconnect with themselves and their communities.
Specialized Therapy Services We Offer
At Washington Area Clinical Center, we focus on mindfulness-based therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). These approaches are backed by science and proven effective in helping clients manage symptoms and heal from traumatic experiences.
We also offer:
In-person appointments in Bowie, MD
Counseling for individuals, families, and adolescents
Medication management, coordinated with therapy for comprehensive care
Virtual therapy sessions available to all Maryland residents
Evidence-Based Trauma-Informed Treatments
Here’s how we support your mental wellness:
Trauma-Focused CBT (TF-CBT): Designed for children, teens, and adults, TF-CBT helps clients process trauma and learn tools to manage distress (Cohen et al., 2006).
Mindfulness-Based Therapy: Mindfulness helps clients stay grounded, reduce anxiety, and build emotional resilience.
Narrative & Somatic Therapies: These approaches support clients who need to work through trauma physically or rewrite the stories of their lives.
Serving All of Maryland — Virtual or In-Person in Bowie, MD
Whether you’re in Baltimore, Prince George’s County, Montgomery County, or anywhere else in the state, we’ve got you covered. Our services are:
📍 Available virtually across Maryland
🏢 Offered in-person at our Bowie, MD office
This makes counseling and medication management accessible under one roof, from the comfort of your home or in a warm, welcoming environment.
Ready to Prioritize Your Well-Being?
Call us at 301-701-6965 for a short chat with our Client Care Coordinator, who is available weekdays during our normal office hours. You can also fill out the New Patient Registration Form to be on your way to schedule and complete an initial assessment.
Sources
- Cohen, J. A., Mannarino, A. P., & Deblinger, E. (2006). Treating trauma and traumatic grief in children and adolescents. Guilford Press.
- Levine, P. A. (2010). In an unspoken voice: How the body releases trauma and restores goodness. North Atlantic Books.
- Shapiro, F. (2018). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols, and procedures (3rd ed.). Guilford Press.
- Substance Abuse and Mental Health Services Administration. (2014). SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach. https://ncsacw.samhsa.gov/userfiles/files/SAMHSA_Trauma.pdf
- Van der Kolk, B. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking.