How Telehealth Therapy Works & What to Expect:

Serving all of Maryland and Washington D.C

Are you looking for trusted Telehealth therapy in Maryland or Washington, D.C.? Our therapists provide secure, HIPAA-compliant online counseling through Simple Practice, a user-friendly virtual therapy platform. We offer individual therapy, couples counseling, and child therapy to help you navigate life’s challenges—all from the comfort of your own home. We proudly offer Telehealth therapy across Maryland, including Baltimore, the Washington D.C. Metro area, Bowie, Crofton, Greenbelt, Silver Spring, Rockville, Frederick, and surrounding cities. Whether you live in a busy urban area or a quieter town, our therapists are here to help.


Why Choose Telehealth Therapy?

Many people wonder: “Is Teletherapy as effective as in-person therapy?” The answer is yes! Studies show that online therapy is just as effective as traditional face-to-face therapy for treating:

  • Anxiety disorders (Generalized Anxiety, Social Anxiety, Panic Disorders)
  • Depression (Major Depressive Disorder, Seasonal Affective Disorder, etc)
  • Trauma & PTSD therapy
  • Stress management & burnout support
  • Relationship challenges & couples counseling
  • Child & adolescent behavioral therapy
  • And More!

Telehealth Therapy in Maryland & D.C.: Convenient & Effective Online Counseling

✅ Convenient & Flexible: Get the support you need without the hassle—no commuting, no waiting rooms. Access therapy easily from Baltimore, the DC Metro area, Bowie, and anywhere in Maryland.

✅ Private & Secure: Your sessions are held on a HIPAA-compliant platform, ensuring complete confidentiality and peace of mind.

✅ Accessible for Everyone: Whether you’re a busy professional, a parent juggling responsibilities, a student, or living in a remote area, online therapy makes quality mental health care easier to fit into your life.


How It Works: Step-by-Step Guide to Starting Therapy

1. Comprehensive Assessment (First Session)

Your journey starts with a comprehensive mental health assessment conducted by a therapist supervisor. In this session, we will:

  • Discuss your mental health history & current concerns
  • Identify key therapy goals and treatment options
  • Develop a personalized therapy plan tailored to your needs

2. Ongoing Weekly or Biweekly Therapy Sessions

After the initial assessment, you’ll be matched with a dedicated therapist in Maryland or D.C. who will work with you through weekly or biweekly 60-minute sessions. Your therapist will provide a safe, structured space to explore challenges, learn coping strategies, and track progress.

3. Personalized Therapy for Your Needs

Our therapists offer specialized Maryland & DC Telehealth Therapy for:

  • Individual Therapy: Anxiety, depression, stress, trauma, self-esteem, and personal growth, etc.
  • Couples Therapy: Strengthening relationships, improving communication, and resolving conflicts, and more.
  • Child & Teen Counseling: Emotional support for children and teens facing behavioral or academic challenges, and more!

Important Licensing & Location Requirements

To receive Telehealth therapy, you must be physically located in a state where your therapist is licensed. Our therapists are licensed in Maryland and Washington, D.C. or Maryland only, so you must be in Maryland or D.C., depending on your therapist, at the time of your session.

🚨 If you are outside of Maryland or D.C., you will not be able to have a session unless your provider is licensed in that state.

This ensures that all sessions comply with legal and ethical guidelines for mental health services.

Why Clients Choose Us for Telehealth Therapy in Maryland

⭐ Experienced & Trusted Therapists – Our team is highly rated and brings years of expertise to every session.

⭐ Personalized Support – We offer specialized therapy for individuals, couples, and families, tailored to your unique needs.

⭐ Flexible Scheduling – Evening and weekend appointments are available to fit your busy lifestyle.

⭐ Affordable & Accessible – We accept insurance and offer sliding scale rates to make quality care more affordable. For a limited time (starting 2/21/25), anyone paying out of pocket for therapy—without using insurance—qualifies for sliding scale pricing. Don’t miss this opportunity to get the support you need at a reduced rate!


Get Started with Online Therapy Today!

If you’re ready to start your Telehealth therapy journey in Maryland or D.C., we’re here to support you every step of the way. Complete the New Patient Registration Form to get started!

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